Niacinamide
Also known as: nicotinamide, niacinamide, vitamin B3
A form of vitamin B3 that reduces the visibility of pores, regulates oil production and evens out pigmentation.
Niacinamide, the active form of vitamin B3, is one of the most versatile skincare ingredients: it reduces inflammation, evens out the complexion, strengthens the skin barrier, reduces oil production and softens fine lines. At Estonian beauty salons and with cosmetologists, niacinamide serums and creams are recommended for almost every skin type -- the ingredient is well tolerated, does not make the skin sun-sensitive, and is safe to use during pregnancy.
How does niacinamide work?
Niacinamide inhibits the transfer of melanosomes (pigment packets) from melanocytes to keratinocytes, which lightens pigment spots. It also stimulates ceramide synthesis, which strengthens the skin's barrier function and reduces water loss. Its anti-inflammatory action helps reduce rosacea redness and acne-related irritation.
Effective concentrations range from 2-10%. 5% is ideal for most people; 10% suits oily and acne-prone skin, but may cause mild flushing or itching in some sensitive skin types. Niacinamide combines well with other ingredients -- you can use it together with vitamin C, retinol, AHA/BHA acids and peptides.
Niacinamide in Estonia
You can find niacinamide serums at Estonian beauty salons, pharmacies and cosmetics shops for €12-60 per pack. Mass-market outlets (such as Apteek 1 or Selver) stock affordable options (The Ordinary, CeraVe); pharmacies and salons carry professional brands (Paula's Choice, Bioderma, Vichy). Combine your serum with a morning SPF 30+ and the care routine your cosmetologist recommends.
Frequently asked questions
What is niacinamide?
Niacinamide is the active form of vitamin B3 that reduces inflammation, evens out the complexion, strengthens the skin barrier and reduces oil production. It suits almost every skin type.
Is niacinamide safe in Estonia?
Yes, niacinamide is a well-tolerated ingredient for every skin type, including during pregnancy. If your skin is sensitive, start with a 2-5% concentration; with higher concentrations (10%), do an allergy test first.
Where can I learn more about niacinamide?
Consult a cosmetologist at an Estonian beauty salon, who will assess your skin type and recommend a suitable concentration and routine. Niacinamide combines well with most other ingredients.
Related pages
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